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Answer the question correctly and get LiLt!
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This Week's bundle features a special class on Tues. Full Moon Meditation and Ritual to release worry, fear, anxiety or grief.
Tues 4/7 - 7-8pm Special Full Moon Mediation (have a pen&paper)
Wed 4/8 - 3:30 Yin Yoga - restore and relax
Fri 4/10 - 1pm Yoga Nidra - guided meditation
Sat 4/11 - 10am Flow & Strength Building - more active ( have weights if you want)
Tues 4/7 - 7-8pm Special Full Moon Mediation (have a pen&paper)
Wed 4/8 - 3:30 Yin Yoga - restore and relax
Fri 4/10 - 1pm Yoga Nidra - guided meditation
Sat 4/11 - 10am Flow & Strength Building - more active ( have weights if you want)
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Apr 10, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Yoga Nidra
60 āĻŽāĻŋāύāĻŋāĻ āϏā§āĻļāύ āϰā§āĻāϰā§āĻĄ āĻāϰāĻž āϏā§āĻļāύ
Apr 11, 2020
02:00 (pm) UTC
02:00 (pm) UTC
Yoga Flow
60 āĻŽāĻŋāύāĻŋāĻ āϏā§āĻļāύ āϰā§āĻāϰā§āĻĄ āĻāϰāĻž āϏā§āĻļāύ
Apr 08, 2020
07:30 (pm) UTC
07:30 (pm) UTC
Yin yoga
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āϏāĻŽā§āĻĒāϰā§āĻāĻŋāϤ Suann Polverari

Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
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