How to Enjoy Holiday Traditions... without overeating

Esperto: Margaret Marshall

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Family events, office parties, and festive gatherings, visitors, visiting, and no time for yourself, defines the final six weeks of each year. Join Margaret Marshall as she empowers you with 8 simple techniques to enjoy all your holiday food and traditions with overdoing it, feeling stuffed and sluggish. You can and will feel festive, energized, and easily ready for all events, each week. Join us to learn how.

Dettagli del programma

Di Margaret Marshall

Health & Wellness/Nutrition

Health & Wellness/Fitness

Health & Wellness/Healthy Lifestyle

Margaret Marshall

Margaret Marshall is The Healthy Living Expert. She is an articulate communicator and easily relates to an audience because of her realistic strategies to maintain a healthy mindset and lifestyle. Margaret enjoys almost three decades in the wellness/weight...